BEGIN YOUR WELLNESS JOURNEY.
BOOK YOUR CONSULTATION.
Begin your wellness journey with experienced support and guidance.
In an initial consultation, we take the time to explore your entire health history, ensuring I understand your unique journey and needs. From there, we focus on the specific concerns or health goals you wish to address at this time. Following our conversation, I will prepare and email you personalized recommendations that may include:
Nourishing dietary adjustments and recipes
Supportive herbal and nutritional supplements
Gentle qigong exercises
Mindful lifestyle medicine such as meditation practices
You can expect to receive these notes within 24-48 hours of our session, providing you with clear guidance to support your well-being.
I look forward to meeting you at your consultation.
