Water Finds a Way

water finds a way

down

following a salty siren song

that emanates from deep

within the fathomless womb

of whale bones

and rusted relics

while far up above

in the churning and crashing


water finds a way

to soften a blade-like shard

into an emerald green drop

that a child can hold

in the palm of his hand

water finds a way

down

seeping through layers

of silt

and sediment

and unresolved history

and buried, fallow mystery

down

to the roots that wait

parched and patient

without doubt

through each drought

holding the promise

of blossom and fruit



water finds a way

down

down

always down

down

and around

every granite boulder

every delusion

of blockage

finding a way

down

and around

with a grace and a yielding

I am on my knees

to understand


water finds a way

from salt to salt

osmosis tears

I sob the sobs of an infant

curled now in her soft, sandy cradle

her shhhh to me

her constancy

pacifies me

in this pacific

I am bathed

in the ions and eons

of rhythmic pounding

that soften my jagged edge

and bathe my wounds

in a stinging baptism

water finds a way

willow wands crossing

it is here I must dig

it is here


The above poem came to me a while back when I was in deep reflection of water. Winter is the season of the water element in the Five Element philosophy of Chinese Medicine. Thus, it is a potent time to explore how water expresses itself within our being.

Here are some facets of water we might consider exploring within ourselves in this last part of winter…

Depth~

Do you allow yourself to explore your depths, your inner world? Can you sink down to the bottom of the ocean within you, like an anchor dropping down? Or do you spend your life always up on the surface, thrashing about in the waves, trying to stay afloat in the sun? Winter is a yin time, a dark time, and water has an aspect of it that can be very deep, and very still. Do you take time to be in the dark, the depths, the stillness? If not, explore why. Often it is fear, or a sense that we have to be productive, active, busy busy busy. Meditation is the pathway to finding this stillness. Consider incorporating it into your daily life; it can be life-changing.

Fluidity~

In what ways are you fluid, and in what ways rigid? How do you flow with life?  Where does there need to be more (or less) fluidity in your being? Explore how fluidity expresses itself within your mind, your body, your emotions? A beautiful way to embody fluidity in the body-mind-spirit is with qigong.

Reflectiveness and receptivity~

Water is a reflector, a mirror, and a carrier of wisdom. It can hold prayers, intentions, and energetic blueprints (this is what makes flower essence therapy, the alchemy of flowers/water/sun, so powerful). If there is a question or contemplation you are holding right now, can you take it to the water? When sitting by a river, creek. lake, or ocean we can receive powerful insights, if we are open. Consider spending a long stretch of time in the presence of a body of water, and allow yourself to reflect and receive wisdom.

Another way to work with the energy of the water element is in a simply but powerful daily ritual:

In the morning, before doing anything else, pour a glass of water. Take a moment to thank the water. It may seem silly but say the words “thank you” out loud, even if it’s a whisper. Many of us know that gratitude is a foundation for mental health, so why not start each day giving gratitude for something without which you would not be able to live? In addition to giving gratitude for the water, you might reflect upon your interconnection with water (your body is a least 60% water, and this blue pearl of a planet is about 70% water).

And finally, as you gaze at this glass of water in your hands, set a clear intention or prayer for your day, and visualize pouring it into this water. Water is receptive, and it can hold energetic blueprints, so we can work with that by offering prayers into the water. Last, but not least, drink your water, receiving its medicine into every cell of your being,

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A Winter Self Care Ritual: Full "Yin-ward" Immersion