Doing a Spring Cleanse to Restore Balance
I’m excited to announce that I am now booking appointments for my annual Spring Cleanse program!
This individualized two-week healing opportunity can help you with...
*Hormone Imbalances:
PMS, painful periods, irregular periods, peri-menopausal and menopausal symptoms can all be greatly helped with this program. Healthy hormonal balance is contingent upon well-functioning detoxification processes and smoothly flowing liver energy. This program can also be really helpful in creating a foundation for healthy fertility, and for a healthy pregnancy, if that is desired.
*Digestive Issues:
Moving stagnant energy in the body via acupuncture helps to harmonize the digestive and elimination processes. The recipes and guidelines provided in this cleanse include many liver-supportive foods, plenty of fiber, and naturally probiotic and prebiotic-rich foods that all support healthy digestion and a balanced microbiome.
*Sugar cravings and weight loss:
The dietary guidelines and recipes that I provide help to create a state of optimal blood sugar balance, as well as support a healthy micro biome (gut flora balance), minimizing the cravings for refined carbohydrates. For people who want to change to healthier eating habits, this is an amazing opportunity to do this in a lasting and SUSTAINABLE way, instead of yo-yo dieting on the pendulum of deprivation/excess. This is not a diet; it is a well-balanced dietary renovation that can be sustained throughout your life, and that addresses your health on all levels.
*Emotional challenges:
In the Chinese Medicine lens of understanding, the liver is very much involved in our state of emotional wellbeing. When the energy of the liver becomes stagnant, feelings of depression, frustration and irritability usually ensue. Acupuncture is powerful at moving this stuck energy, and the liver-supportive foods and herbs that this program focuses on make sure your liver is at its happiest. Chronic stress (which many of us have become all to familiar with these past couple years) also generates imbalance and disease in the body.
* Chronic inflammatory conditions, such as pain, allergies, persistent skin rashes, headaches, etc.
The acupuncture, massage, specific dietary shifts, and herbal medicine this program offers is the perfect synergistic blend for tackling stubborn and chronic health conditions. These conditions often stem from systemic inflammation, gut dysbiosis, and sluggish liver energy, all of which are addressed in this healing program.
Many clients who have done this program in years past are surprised at how dramatically it shifted their emotional wellbeing, as well as physical!
What is included in this two-week package...
*Three 80 minute one-on-one private healing sessions, scheduled a week apart from each other. These sessions consist of acupuncture, therapeutic massage, and consultation. These modalities are wonderful when doing a cleanse: the acupuncture unblocks stagnant energy in the body, and the massage supports gently moves the lymphatic system. You book your three sessions to be at the beginning, middle and end of your two-week cleanse, conveniently fitting your personal schedule.
*A detailed and easy to follow whole food meal plan with a booklet of recipes that focuses on healing the gut and micro-biome, supporting optimal elimination, and nourishing liver health. I provide you with meal plans and lots of delicious, nourishing recipes with these principles in mind. There is no fasting or deprivation; just phenomenally yummy recipes based on seasonally-appropriate ingredients chosen for their healing properties.
*Personalized instruction in simple yet powerful qigong and meditation practices to support the healing and cleansing process. In addition to cleansing our bodies, we can use this opportunity to create more inner clarity, at the mental, emotional, and even spiritual levels.
*Unlimited email support for the two weeks of your cleanse. I'm your ally in health, here for you every step of the way on your healing journey!
*Professional, personalized guidance on what herbs and supplements are appropriate for you in the cleansing process, based on your unique constitution and health concerns.
Cost for this comprehensive two-week program, which includes three 80 minute healing sessions, meal plan with recipes, and 1:1 private Qigong/meditation instruction: $450
If you feel ready to push the reset button on your physical and emotional wellbeing this spring, then I highly recommend scheduling your three sessions with me ASAP. Your cleanse sessions may be booked within the months of March, April, or May, but registration closes March 31st 2026 and available slots will fill up fast.
To register, simply email me or call/text (831)325-8037 and we will get your three cleanse sessions scheduled.
Also feel free to reach out if you have any questions about how this healing program can help you with your unique health goals this spring.
”Aimee Miller has an authentic holistic approach. I have experienced both her Spring and Autumn cleanse programs and they have been nothing short of life changing. They are the perfect way to be supported to make important lifestyle shifts, and with Aimee’s awesome acupuncture, massage, and nutritional support, it sure makes something so daunting actually fully enjoyable. I would whole heartedly recommend Aimee to anyone looking for an acupuncturist.”
~Melissa
