Seasonal Wisdom, Chinese Medicine & Five Elements, Emotional Healing, Holistic Wellness, Personal Reflections, Ancestral Healing aimee miller Seasonal Wisdom, Chinese Medicine & Five Elements, Emotional Healing, Holistic Wellness, Personal Reflections, Ancestral Healing aimee miller

Balloon, Rollercoasters, and Quitting Alcohol: Reflections on Autumn's Wisdom

A reflection on impermanence, motherhood, and the wisdom of autumn. Through balloons, rollercoasters, and the life-changing decision to quit alcohol, this essay explores Chinese Medicine’s Metal element and the spiritual practice of letting go and creating space for clarity, healing, and renewal.

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